Folic acid is an important vitamin that is recommended if you want to become pregnant and are newly pregnant. If you take folic acid daily before and during pregnancy (1st trimester), you can protect your baby against congenital abnormalities in the brain or spinal cord (such as an open spine).
If you want to have children and stop contraception, it is recommended that you take 0.4 mg of folic acid every day.
If you are pregnant, it is strongly recommended that you take 0.4 mg of folic acid every day for the first 3 months of your pregnancy. It is an essential measure to protect the baby from birth defects of the brain and spinal cord.
It is very important for your baby's development. In order to build up a sufficiently high concentration for your pregnancy, you must start taking folic acid at least one month before you are pregnant.
If you take folic acid without supplementing vitamin B12, the vitamin B12 content in your body will drop. Which can cause a vitamin B12 deficiency.
tip for your partner: research shows that a combination of a zinc and folic acid supplement increases the number of sperm in men who are less fertile. Folic acid also has an effect on the DNA in the semen.
Contains 400 mcg of folic acid per capsule
Contains the recommended dosage for pregnant women and women who want to have children
The dark glass packaging offers the most optimal protection against the influence of oxygen, moisture and light
Contains 90 vegetable capsules
As a dietary supplement for adults, take 1 to 2 capsules daily, preferably with a meal, unless otherwise advised. Do not exceed recommended dosage.
Food supplements are no substitute for a varied and balanced diet and a healthy lifestyle. The advice on this website is for informational purposes only and is not a substitute for a medical consultation.
The importance of folate, zinc and antioxidants in the pathogenesis and prevention of subfertility
Folic Acid Intake and Spina Bifida in the Era of Dietary Folic Acid Fortification
INGREDIENTS PER TABLET:DHA (DOCOSAHEXAEENZUUR) UIT ALGEN (SCHIZOCHYTRIUM SP.): 10 MG, FOLIUMZUUR (PTEROYLMONOGLUTAMINEZUUR): (200 % RI) 400 MCG, PLANTAARDIGE CAPSULE (HYDROXYPROPYLMETHYLCELLULOSE): 100MG, IN EEN BASIS VAN ALFALFA, SPIRULINA EN BOSBES