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Omega 3 (Mood) - Guud
Omega 3 (Mood) - Guud
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Omega 3

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Do you suffer from hormonal acne? Add omega-3 to your daily routine because it is good for the skin because it is anti-inflammatory.

  • Helps with mood swings, depression and anxiety
  • Helps regulate your hormones and promotes ovulation and fertility.
  • Omega-3 is used to support concentration and memory.
  • Combine this supplement with probiotics and Balanced Zinc Complex for even better results

Solgar Quality

  • Contains highly concentrated fish oil
  • Purified, checked for contaminants
  • Product based on non-farmed fish
  • Sourced from non-endangered species (anchovies, sardines, mackerel)
  • Thick capsule wall reduces aftertaste and regurgitation
  • Dark glass packaging offers the best protection against the effects of oxygen, moisture and light
  • Contains 30 capsules

Recommended dosage
As a dietary supplement for adults, take one to four softgels daily, preferably with a meal, unless otherwise advised. Do not exceed the recommended dosage.

Food supplements are no substitute for a varied and balanced diet and a healthy lifestyle. The advices on this website are for information only and are no substitution for a medical consultation.

Omega-3 fatty acids for mood disorders
Food for Mood: Relevance of Nutritional Omega-3 Fatty Acids for Depression and Anxiety

Ingredients per softgel: fish oil concentrate (cold water) 1200 mg contains: EPA (eicosapentaenoic acid)*: 360 mg, DHA (docosahexaenoic acid)*: 240 mg, softgel capsule (bovine gelatin, glycerin), antioxidant (natural vitamin E: mixed tocopherols), *Omega-3 fatty acids as natural triglycerides.
Thanks to a unique processing method, the omega-3 fatty acids (EPA and DHA) in this product are available in their original, natural form. Solgar Omega-3 Double Strength softgels contain oil derived from cold-water seasonal fish.