Glow
(based on 43 Reviews)
1 MONTH
Meet our ‘shine from inside out’ fave! This multivitamin contains all things guud for healthy skin*, hair* and nails**, including:
- Articum lappa*, contributes to the maintenance of healthy skin.
- Zinc and selenium**, which contribute to the maintenance of normal hair.
- Zinc contributes*** to the maintenance of normal skin and nails.
- Copper contributes to normal hair and skin pigmentation
Formulated by pharmacists | 100% plant-based | Allergy safe | No chemical fillers or artificial colourings.
Join thousands of women and take your health into your hands for only 1.75€/day - that’s less than a latte!
Ingredients
One capsule provides:
| Chrome | 187.5 µg | 468.75% |
| Copper | 2 mg | 200% |
| Selenium | 100 µg | 181.82% |
| Vitamin E | 12 mg | 100% |
| Zinc | 15 mg | 150% |
| Arctium Lappa 5:1 extract | 250 mg | - |
| Vitex agnus-castus 4:1 extract | 24 mg | - |
Other ingredients:
Take 1 cap daily after dinner
Take for 3-6 months for best results
Not suitable during pregnancy & lactation (contains herbs)
Combine it with a varied diet and healthy lifestyle
Key Benefits
Contains all things guud for radiant skin, hair and nails.
- Arctium lappa helps maintain glowing skin.
- Zinc and selenium contribute to the maintenance of normal hair.
- Selenium contributes to the normal thyroid function.
- Vitex agnus-castus helps to maintain good comfort before and during menstrual cycle.
- Vitamin E contributes to the protection of cells from oxidative stress.
- Not suitable during pregnancy and lactation, due to the presence of herbs. Food supplement. Not to be used as a substitute for a varied diet. Do not exceed the stated dose. Keep out of reach of children. Limit intake of extra zinc via a zinc supplement (10 mg and above) to a few weeks or months.
One capsule provides:
| Ingredients | Amount per serving | Daily value |
|---|---|---|
| Chrome | 187.5 µg | 468.75% |
| Copper | 2 mg | 200% |
| Selenium | 100 µg | 181.82% |
| Vitamin E | 12 mg | 100% |
| Zinc | 15 mg | 150% |
| Arctium Lappa 5:1 extract | 250 mg | - |
| Vitex agnus-castus 4:1 extract | 24 mg | - |
Other ingredients:
- Arctium lappa helps maintain glowing skin.
- Zinc and selenium contribute to the maintenance of normal hair.
- Selenium contributes to the normal thyroid function.
- Vitex agnus-castus helps to maintain good comfort before and during menstrual cycle.
- Vitamin E contributes to the protection of cells from oxidative stress.
- Not suitable during pregnancy and lactation, due to the presence of herbs. Food supplement. Not to be used as a substitute for a varied diet. Do not exceed the stated dose. Keep out of reach of children. Limit intake of extra zinc via a zinc supplement (10 mg and above) to a few weeks or months.
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BUNDLE & SAVE
Save an Extra 15%
Order two or more of our products together and save an extra 15%! It’s the smart way to save and support your cycle every day of the month.
Order two or more of our products together and save an extra 15%! It’s the smart way to save and support your cycle every day of the month.
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for the curious
Zinc is an essential mineral that you’ll find in your body’s cells, and it’s vital for enzyme reactions in the body. Zinc contributes to normal hair, skins and nails, but it must be sufficiently absorbed into the bloodstream to do its job.
This is where the science stuff comes in - to ensure Zinc is adequately absorbed into the bloodstream; our friend Zinc must be ‘bound’ in a certain way.
The Zinc that we use, Zinc Bisglycinate, is bound by two molecules of the amino acid glycine. So by using this type of Zinc, we know it’s absorbed well in the gut.
No, Glow contains plants and herbs so we donot advise this supplement during pregnancy and breastfeeding. However, you might want to consider Guud Flow. This supplementalso contains zinc and as it's a complete multivitamin it might be the right one for your skin and hair as well. Flow also contains vitamin C, that contributes to normal collagen formation for skin function!
For best results, we recommend taking our supplements in conjunction with a healthy lifestyle: a varied diet, stress-busting routines, exercise, low/no alcohol, and lots of happy times.
Our supplements are created with research-informed ingredient combinations, scientifically proven to tackle the hormone-related complaints many women face. Our ingredients are all linked to official health claims so that women can support their cycle and health.
There are several factors that determine how long it takes for a supplement to start working. A balanced diet and lifestyle is the starting point. In addition, your body may also have certain nutrient deficiencies. The less they are present in your body, the longer it takes before you notice whether something 'starts working'. If there is a greater deficiency of a particular nutrient, it will take longer for the level of that nutrient to normalize.
We have formulated the supplements to ensure you don’t consume too much of one ingredient, meaning they’re safe to take all 4 (Flow, Glow, Inside & Vibes) together without exceeding the daily recommended amount of certain vitamins and minerals. Limit the intake of extra zinc via a zinc supplement (10 mg and above) to a few weeks or months.
Ideally yes. We recommend you take your supplements with a meal, not on an empty stomach to avoid gastrointestinal problems. Swallow them with water and not with coffee. Some vitamins and minerals are less well absorbed by the body when you take them with coffee.
Our supplements are as natural as possible. We use Hydroxypropyl methylcellulose (HPMC) for our capsules instead of (bovine) gelatin. Hydroxypropyl cellulose is derived from wood cellulose.
In many dietary supplements, you will find silicon dioxide, magnesium stearate, and titanium dioxide. These substances are used to fill the capsules better and whiten the capsules. We do not use silicon and titanium dioxide because EFSA (European Food & Safety Agency) no longer considers these substances safe due to their negative influence on the genetic material (genotoxicity).
We offer a natural alternative using rice concentrate, starch, and transparent HPMC capsules.
That's why you will find very few additives in our products!
All our supplements are free from gluten, wheat and lactose and are suitable for vegans. They don’t contain added sugar, preservatives or artificial colourings.
They are made in Belgium (EU) and approved by the FAVV.
Managing your subscription with us is easy and flexible! You have the freedom to skip deliveries, adjust delivery frequency, change your products, or cancel your subscription at any time through our customer portal. For step-by-step guidance, check out our detailed FAQ and how-to videos in the subscription guide. Need more help? We're here for you! Reach out at support@guudwoman.com or connect with us via live chat every business day from 9 till 16h.
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4.6 out of 5
This product is rated
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43 Reviews.