Cod - Curry & Coconut

This recipe of cod, curry and coconut is not only tasty but also a nutritious choice that combines a balance of protein, healthy fatty acids, antioxidants and essential nutrients. This tasty and exotic dish is recommended for your health.

Ingredients :

• 350 g cod fillet
• curry paste
• ½ red onion
• 1 red bell pepper
• 2 cloves of garlic
• lemon juice
• 2 tablespoons soy sauce
• 200 ml coconut milk
• 300 g wild rice
• ½ bunch of parsley
• 1 cm of ginger

Instructions :

• Finely chop the ginger, garlic, onion and red bell pepper
• Melt coconut oil in a pan and fry the ginger, garlic, red pepper and onion until translucent.
• Add the curry paste and fry for a minute.
• Add the coconut milk and cook all this for 5 minutes.
• Cut the fish into coarse pieces and place in the sauce. Let the fish cook for 5 minutes (without boiling the sauce).
• Serve with wild rice and parsley.

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