2x Flow, Inside
2 months
Guud Flow + Guud Inside = the best combination to support your overall well-being.
How it works?
- Guud Flow is a multivitamin with 500 mcg active folic acid, Vit A, C, D3, B1, B5, B6, iron, zinc & inositol that contributes to the regulation of hormonal activity and fertility.
- Guud Inside is packed with sustainable Omega-3. An ideal all-rounder to support your heart and brain every day.
- Recommended for the development of a baby’s nervous system, brain and eyes during pregnancy and breastfeeding.
100% plant-based and sustainable I no chemical fillers or artificial colourings I made in Belgium, approved by the FASFC.
Ingredients
| Vitamin A | 800 µg | 100% |
| Vitamin D3 | 25 µg | 500% |
| Vitamin C | 70 mg | 87.5% |
| Vitamin B1 | 1.4 mg | 127% |
| Vitamin B2 | 1.4 mg | 100% |
| Niacin | 18 mg | 113% |
| Vitamin B5 | 6 mg | 100% |
| Vitamin B6 | 2 mg | 143% |
| Folic Acid(Quatrefolic®) | 500 µg | 250% |
| Vitamin B12 | 8 µg | 320% |
| Iron | 14 mg | 100% |
| Zinc | 7.5 mg | 75% |
| Iodine | 150 µg | 100% |
| Inositol | 200 mg | - |
| DHA | 300mg | - |
| EPA | 150mg | - |
Other ingredients:
Take 3 caps daily with a meal
Take for 3-6 months for best results
Suitable during pregnancy and lactation
Combine it with a varied diet & healthy lifestyle
Key Benefits
The perfect combination to support your overall well-being.
- Guud Flow supports your hormonal activity and fertility.
- Guud Flow contains 500 mcg active folic acid Quatrefolic®. This nutrient is crucial during early pregnancy to reduce the risk of birth defects of the brain and spine.
- Guud Inside is packed with omega-3 made from algae to support your heart and brain every day.
| Ingredients | Amount per serving | Daily value |
|---|---|---|
| Vitamin A | 800 µg | 100% |
| Vitamin D3 | 25 µg | 500% |
| Vitamin C | 70 mg | 87.5% |
| Vitamin B1 | 1.4 mg | 127% |
| Vitamin B2 | 1.4 mg | 100% |
| Niacin | 18 mg | 113% |
| Vitamin B5 | 6 mg | 100% |
| Vitamin B6 | 2 mg | 143% |
| Folic Acid(Quatrefolic®) | 500 µg | 250% |
| Vitamin B12 | 8 µg | 320% |
| Iron | 14 mg | 100% |
| Zinc | 7.5 mg | 75% |
| Iodine | 150 µg | 100% |
| Inositol | 200 mg | - |
| DHA | 300mg | - |
| EPA | 150mg | - |
Other ingredients:
- Guud Flow supports your hormonal activity and fertility.
- Guud Flow contains 500 mcg active folic acid Quatrefolic®. This nutrient is crucial during early pregnancy to reduce the risk of birth defects of the brain and spine.
- Guud Inside is packed with omega-3 made from algae to support your heart and brain every day.
Guud subscriptions Guud savings
Subscribe & thrive! We send you your supplements for free every month so you don’t have to worry about running out - Whuup!
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for the curious
You can cancel your subscription any time, but we will be sad to see you go.
If you want to cancel your subscription just contact us via support@guudwoman.com or via the live chat support. You will not be refunded if you’ve been billed already - the cancellation will take effect from your next billing cycle.
You can also change or cancel your subscription by logging into your account.
You don’t need to create an account if you want to buy one of our products. If you want to have a better overview of your purchases or change something in your subscription, we recommend creating an account. It’s free!
Guud Flow contains 500 mcg Quatrefolic®, a highly absorbable folic acid that gives you the best results for your health and the health of your growing baby if pregnant.
Ordinary folic acid and folates are not biologically active, and to be used effectively, they must first be converted into the body by an enzyme. Unfortunately, this enzyme does not work sufficiently for many people, meaning that ordinary folic acid will not be effective.
With Quatrefolic®, you don’t need to worry about converting the enzyme, as you’re taking the active form, which can be absorbed into the body immediately. Thus, giving you the good stuff straight away!
DHA contributes to the maintenance of normal brain function. The beneficial effect is obtained with a daily intake of 250 mg of DHA.
Docosahexaenoic acid (DHA) maternal intake contributes to the normal brain development and normal development of the eyes of the foetus and breastfed infants. The beneficial effect is obtained with a daily intake of 200 mg of DHA.
Our supplements are created with research-informed ingredient combinations, scientifically proven to tackle the hormone-related complaints many women face.
Women can support their cycle and health by taking our supplements in the most natural way possible.
To maximize our supplement superpowers, we recommend taking them in conjunction with a healthy lifestyle: a varied diet, stress-busting routines, exercise, low/no alcohol, and lots of happy times.
Ideally yes. We recommend you take your supplements with a meal, not on an empty stomach. Swallow them with water and not with coffee. Some vitamins and minerals are less well absorbed by the body when you take them with coffee.
They are made in Belgium (EU) and approved by the FAVV.
Our supplements are as natural as possible. We use Hydroxypropyl methylcellulose (HPMC) for our capsules instead of (bovine) gelatin. Hydroxypropyl cellulose is derived from wood cellulose.
In many dietary supplements, you will find silicon dioxide, magnesium stearate, and titanium dioxide. These substances are used to fill the capsules better and whiten the capsules. We do not use silicon and titanium dioxide because EFSA (European Food & Safety Agency) no longer considers these substances safe due to their negative influence on the genetic material (genotoxicity).
We offer a natural alternative using rice concentrate, starch, and transparent HPMC capsules.
That's why you will find very few additives in our products!
We have formulated the supplements to ensure you don’t consume too much of one ingredient, meaning they’re safe to take all 4 (Flow, Glow, Inside & Vibes) together without exceeding the daily recommended amount of certain vitamins and minerals.
All our supplements are free from gluten, wheat and lactose and are suitable for vegans. They don’t contain added sugar, preservatives or artificial colourings.
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