Guud stories from our customers
“Embracing my natural cycle
Discovering the rhythm of my menstrual cycle has been a game-changer. Now, I navigate life with a profound self-awareness, appreciating the beauty in every phase and celebrating the journey of truly knowing myself."”
Lynn Van Royen
“I feel more balanced
"I am very satisfied with the quality of the supplements and I feel good since I take them. I also appreciate that it's a Belgian product. I feel like I'm taking care of myself, so I recommend them to everyone."”
Soraya
“I discovered the power of my cycle.
Guud Woman made me understand that a menstrual cycle affects your overall well-being. I discovered that during the ovulation phase, you have more energy and feel more attractive and can do things that make you feel good.”
Andrea (@andreavekastylist)
“Guud changed my life!
Guud changed my life by supporting my cycle. Finally my cycle is natural and normal! I no longer experience menstrual symptoms the days before and during my period. Thanks to Guud Woman I feel much more confident.”
Gabriela (@gabrielaszuman)
“I feel the difference
"I feel better in my own skin. I am less tired and have more energy. I experience fewer dips than before, and people around me also notice the difference, so I'm a fan!"”
Nina
“A better cycle and healthy pregnancy.
I got to know Guud before I was pregnant. During my pregnancy, but also before and now that I am breastfeeding, I can continue to take the supplements, which is very comforting!”
Sophie (@sdstaercke)
“Guud changed my life
My life has improved since I stopped taking the pill. I feel a big change in my mood and libido. I feel so much better and see myself blossoming again into this happy, self-confident, sexual girl - the one I was when I was 16!”
Trix (@trixedenbreuls)
Wait, there’s more.
We are more than supplements. We’ve got a whole team of experts (real people, not chat bots) to help you take guud care of your menstrual health.
Ask us anything about fertility, nutrition, exercise, sexual health and more. And the best part? it's all free.
We’re here weekdays 9 to 16.
chat with us nowMeet our experts
Marthe Ceulemans
Pelvic Floor Physiotherapist & Nutrition Expert - Founder Figur Health
She is passionate about everything related to health and nutrition. With her broad expertise in pelvic floor physiotherapy, orthomolecular therapy, and physiotherapy, Marthe helps you better understand your symptoms and build trust in your own body. Her goal? To guide you toward complete recovery.
Gudrun Hespel
Psychologist, Personal Trainer, Founder of Recharge
Gudrun uses her knowledge and experience to help you feel better both physically and mentally. With her guidance, she has already helped more than 10,000 people get into fitness. In addition, Gudrun is an expert in body image and self-confidence, having coached over 1,000 women to feel more empowered.
Charis. D. Milonas
Pharmaceutical Expert
As a pharmacist, she’s part of our scientific board. Charis has a Master in Pharmaceutical Sciences and Master in Biomedical Sciences and developed the perfect combination of ingredients to create our line of supplements that support your menstrual health in the most natural way possible.
Bénédicte De Jaeger
Hormone Health Coach
Are you curious about how your lifestyle affects your hormones? Bénédicte helps women who experience hormonal and premenstrual issues. You can also contact her if you want to stop taking the pill, have an irregular cycle or if you want to prepare your body for a healthy pregnancy.
Lauranne Verschueren
Osteopathy & Physiotherapy Expert - Founder Figur Health
She helps women with a variety of physical, hormonal, and psychological issues. Whether it's pre- and postnatal care, digestive problems, hormonal imbalances, neck and back pain, or baby osteopathy, she offers a personalized approach to help reset and strengthen your body.
Rebecca Verhofstede
Midwife - Cycle & Fertility Expert
As a Sensiplan Coach, and author Rebecca helps you track your cycle and understand your fertile window for pregnancy planning or avoidance. She enjoys breaking taboos and believes cervical mucus reveals a lot about your menstrual cycle.
Valentine Verkindere
Nutritherapist & Nutrition Expert
She focuses on women's health, with a specialization in fertility, pregnancy, postpartum, and (peri)menopause. Through her education at CERDEN, CFNA, and OREKA, she emphasizes the importance of healthy nutrition to support hormonal health.
Annaïk Van Branteghem
Doctor Functional Medicine
She is part of our Scientific Board as a general practitioner and functional doctor. With a passion for women’s health, she focuses on giving her patients the tools they need to take charge of their health.
Uwe Porters
Midwife - Pregnancy, Postpartum & Intimacy Expert
Uwe is all about breaking taboos related to pregnancy and childbirth. With more than ten years of experience, she is an expert on how creating new life changes a woman not just physically, but mentally as well.
Lily Joan Roberts
Nutrition & Gut Health Expert
Lily believes you can learn a lot about your health when you take a closer look at your gut. When your gut is balanced, everything works better, including your cycle. She is an expert on how your gut impacts your hormones and can help you understand how good nutrition can improve your overall health and wellbeing.
Sarah Lena Smutny
Holistic Nutrition Coach
Sarah Lena is a holistic nutrition coach specializing in gut health, trained at the Institute for Integrative Nutrition. With a deep passion for nutrition, Ayurveda, and Human Design, she helps you find a holistic balance between body and mind.
Leen Scholiers
Pleasure & Love Coach
Leen is a certified sex, love and relationship coach specialised in female pleasure. She helps women live their best life by understanding what brings them pleasure and how to communicate their needs to their partners. Your libido is your life juice! Let’s turn it up!
Learn about your cycle
