Blog

it's a guud life

Latest post Menstrual Cycle

related posts
Je dochter helpen met problemen rond haar maandstonden - Guud Woman

How To Support Your Teenage Daughter with Period Problems

by Uwe Porters - Mid-wife / Pregnancy & Postpartum Expert
Hoe bereken je je menstruatiecyclus? - Guud Woman

How to Calculate Your Menstrual Cycle

by Rebecca Verhofstede - Midwife & Menstrual Health Expert
Zo plan je jouw vakantie rondom je cyclus - Guud Woman

How to plan your holiday activities according to your cycle

by Morgane Leten - Nutrition & Fertility Coach
Wat het kost om ongesteld te zijn - Guud Woman

What it Costs to Have Your Period

by Uwe Porters - Mid-wife/Pregnancy & Postpartum Expert
Load more

Latest post PMS

related posts
Alles wat je moet weten over een vaginale schimmelinfectie - Guud Woman

Vaginal Yeast Infections: Everything You Need To Know

by Morgane Leten - Nutrition & Fertility Coach
Alles over stemmingsstoornis PMDD - Guud Woman

Everything you need to know about PMDD

by Uwe Porters - Mid-wife / Pregnancy & Postpartum Expert
Alles over het Post-Menstrueel Syndroom - Guud Woman

Everything You Need to Know About Post-Menstrual Syndrome

by Morgane Leten - Nutrition & Fertility Expert Coach
Hormonale migraine: uitleg + oplossingen - Guud Woman

Hormonal Migraines: your guide to relief

by Uwe Porters – Mid-wife/Pregnancy & Postpartum Expert
Load more

Latest posts Contraception

related posts
Hoe de pil je voedingsstoffen kan beïnvloeden en wat je kunt doen - Guud Woman

How the pill can affect your nutrients and what you can do

by Morgane Leten - Nutrition & Fertility Coach
Post-birthcontrol-syndroom – heb jij het? - Guud Woman

Post-Birth Control Syndrome: Do You Have It?

by Uwe Porters - Mid-wife/Pregnancy & Postpartum Expert
Aan de pil en toch zwanger? Zo herken je het - Guud Woman

Signs of Pregnancy While On The Pill

by Uwe Porters - Mid-wife/Pregnancy & Postpartum Expert
Anticonceptie zonder hormonen: 8 alternatieven - Guud Woman

Non-Hormonal Birth Control: What Are My Options?

by Uwe Porters - Mid-wife / Pregnancy & Postpartum Expert
Load more

Latest posts Libido

related posts
Je libido tijdens elke levensfase - Guud Woman

How Your Sex Drive Changes Over Time for Women (and Men!)

by Uwe Porters - Mid-wife / Pregnancy & Postpartum Expert
Waarom heb ik zo'n laag libido? - Guud Woman

Why Is My Sex Drive Low?

by Uwe Porters – Mid-wife/Pregnancy & Postpartum Expert
Ondersteun je libido: tips voor vrouwen die de pil slikken - Guud Woman

Support Your Sex Drive: Tips for Women on the Birth Control Pill

by Uwe Porters - Mid-wife/Pregnancy & Postpartum Expert
Je seksuele welzijn op een natuurlijke manier ondersteunen - Guud Woman

Supporting your sexual well-being naturally

by Leen scholiers - Sexual & Pleasure Coach
Load more

Latest posts Trying to Conceive

related posts
Hoe bereken je je vruchtbare dagen? - Guud Woman

How to calculate your fertile days?

by Dr. Michelle Verbeek -gynaecoloog / gynecologist
Zwanger worden: waar kun je op letten? - Guud Woman

Trying to Conceive: What To Do Before Getting Pregnant

by Uwe Porters - Midwife - Pregnancy, Postpartum & Intimacy Expert
Hoe verbeter ik de kwaliteit van mijn eicellen? - Guud Woman

How Can I Improve My Egg Quality?

by Morgane Leten - Nutrition & Fertility Coach
Je IVF-slagingskans verhogen - Guud Woman

How to Increase Your Chances of Success with IVF

by Morgane Leten - Nutrition & Fertility Coach
Load more

Latest posts Pregnancy

related posts
Hoe een zwangerschap en bevalling je seksleven verandert - Guud Woman

How Pregnancy Changes Your Sex Life

by Uwe Porters - Mid-wife / Pregnancy & Postpartum Expert
Het eerste trimester: welke klachten horen erbij? - Guud Woman

First Trimester of Pregnancy: The Most Common Pains and Complaints

by Uwe Porters - Mid-wife / Pregnancy & Postpartum Expert
Vroeg zwangerschapsverlies (miskraam) - Guud Woman

Early Pregnancy Loss / miscarriage

by Uwe Porters - Mid-wife / Pregnancy & Postpartum Expert
Een betere cyclus en zwangerschap - Guud Woman

A Healthy Cycle and Pregnancy

by Uwe Porters - Pregnancy & Postpartum Expert
Load more

Latest posts Post Partum

related posts
De emotionele achtbaan van een jonge moeder - Guud Woman

The Emotional Rollercoaster of Being a New Mother

by Uwe Porters - Mid-wife/Pregnancy & Postpartum Expert
Alles over vloeien na de bevalling - Guud Woman

How Long Does Postpartum Bleeding Last?

by Uwe Porters - Mid-wife/Pregnancy & Postpartum Expert
Postpartum angst, wat is het? - Guud Woman

Signs of Postpartum Anxiety

by Morgane Leten - Nutrition & Fertility Coach
Zo deal je met haarverlies - Guud Woman

How To Deal With Hair Loss

by Morgane Leten - Nutrition & Fertility Coach
Load more

Latest posts PCOS

related posts
Alles over PCOS - Guud Woman

What is PCOS?

by Morgane Leten - Nutrition & Fertility Coach
Zwanger worden als je PCOS hebt - Guud Woman

Can I Get Pregnant with PCOS?

by Morgane Leten - Nutrition & Fertility Coach
PCOS en Voeding - Guud Woman

PCOS & Food

by Morgane Leten - Nutrition & Fertility Coach
Morgane’s ervaring met PCOS - Guud Woman

Morgane’s experience with PCOS

by Morgane - Nutrition & Fertility Coach
Load more

Latest posts Lifestyle

related posts
Apps om je menstruatie-cyclus te tracken - Guud Woman

Guud’s Top Picks for Period Tracking Apps

by Miranda Markham - Content Creator
Tips voor meer energie - Guud Woman

4 Practical Tips to Reclaim Your Energy

by Morgane Leten - Nutrition Expert
Alcohol en je hormonen - Guud Woman

Alcohol and Your Hormones

by Morgane Leten - Nutrition & Fertility Coach
Festivals en je menstruatie: de gids om van elke beat te genieten - Guud Woman

Festivals and Your Period: Your Guide to Enjoying Every Beat

by Uwe Porters - Mid-wife / Pregnancy & Postpartum Expert
Load more

Latest posts Perimenopause

related posts
Slaapproblemen en nachtelijk zweten: Hoe je de perimenopauze beter doorkomt - Guud Woman

Sleep Problems and Night Sweats: How to Manage Perimenopause Effectively

De link tussen perimenopauze en hersengezondheid: Wat je moet weten! - Guud Woman

The Link Between Perimenopause and Brain Health: What You Need to Know

Perimenopauze: Tips en advies om je voor te bereiden op de overgang. - Guud Woman

How to Prepare for Perimenopause: Tips for a Smooth Transition

by Bénédicte De Jaeger - Hormonal Health Coach
Vitaminen en mineralen voor je perimenopauze - Guud Woman

Vitamins & Minerals to manage Perimenopause

by Morgane Leten – Nutrition & Fertility Coach
Load more

Latest posts Skin

related posts
Werken collageen-supplementen? - Guud Woman

Do collagen supplements actually work?

by Morgane Leten - Nutrition & Fertility Coach
Je huid en je cyclus - Guud Woman

Your Skin and Your Cycle

by Morgane - Nutrition & Fertility Coach
Van pukkels naar een prachtige huid: de invloed van je voeding - Guud Woman

From Breakouts to Beautiful Skin: How Your Diet Can Help You Fight Hormonal Acne

by Morgane Leten - Nutrition & Fertility Coach
De invloed van hormonen op je huidpigmentatie - Guud Woman

The Connection Between Your Hormones, Sunshine and Your Skin

by Morgane Leten - Nutrition & Fertility Coach
Load more