Food supplement
Not to be used as a substitute for a varied diet.
Do not exceed the stated dose.
Keep out of reach of children
This product contains only natural ingredients. This vegan product is free from gluten, wheat, soy, lactose, added sugar, preservatives or artificial colourings.
notificationnumber: NUT_PL 4398/2
30 capsules: 18 g total net weight
Glow
Skin & Hair
Rated 4.7 out of 5 stars
63 Reviews
30 capsules. 30 day supply.
- Multivitamin
- Skin
- Hair
- PMS support
Still not sure? Take a quiz
More information
Ingredients
One capsule provides:
| Guud Glow | per cap | Reference Intake |
| Chrome | 187.5 µg | 468.75% |
| Copper | 2 mg | 200% |
| Selenium | 100 µg | 181.82% |
| Vitamin E | 12 mg | 100% |
| Zinc | 15 mg | 150% |
| Arctium Lappa 5:1 extract | 250 mg | - |
| Vitex agnus-castus 4:1 extract | 24 mg | - |
Take 1 cap daily with food
Not suitable during pregnancy & lactation
Only use for a few weeks/months
Formulated & approved by experts
Charis. D. Milonas
Our products are formulated by Charis, with a Master in Pharmaceutical Sciences and Biomedical Sciences. With a dedication to quality, she selects premium ingredients for natural hormonal support.
Charis. D. Milonas
Our products are formulated by Charis, with a Master in Pharmaceutical Sciences and Biomedical Sciences. With a dedication to quality, she selects premium ingredients for natural hormonal support.
Also available at Pharmacies
Ellen & Vincent
Discover our products at Pharmacy Elsenborgh, where preventive care is prioritized. Whether you seek holistic support or address specific concerns, their expert team offers tailored solutions.
Ellen & Vincent
Discover our products at Pharmacy Elsenborgh, where preventive care is prioritized. Whether you seek holistic support or address specific concerns, their expert team offers tailored solutions.
Ingredients
One capsule provides:
| Guud Glow | per cap | Reference Intake |
| Chrome | 187.5 µg | 468.75% |
| Copper | 2 mg | 200% |
| Selenium | 100 µg | 181.82% |
| Vitamin E | 12 mg | 100% |
| Zinc | 15 mg | 150% |
| Arctium Lappa 5:1 extract | 250 mg | - |
| Vitex agnus-castus 4:1 extract | 24 mg | - |
| per cap | Reference Intake | |
| Guud Glow | 187.5 µg | 468.75% |
| Chrome | 2 mg | 200% |
| Copper | 100 µg | 181.82% |
| Selenium | 12 mg | 100% |
| Vitamin E | 15 mg | 150% |
| Zinc | 250 mg | - |
| Arctium Lappa 5:1 extract | 24 mg | - |
| Vitex agnus-castus 4:1 extract |
Science
The science behind Guud Glow
The reviews are in
63 reviews
- Clarissa M.Verified BuyerRated 4 out of 5 starsOctober 31, 2024Satisfied
My skin is calmer and has less redness since I have been taking Glow. Also my nails are much stronger and hair grows faster. I do have to be extremely careful during which meal I take it . If the meal is too light, the supplement digests harder and I can feel nauseous.
GWGuud WomanNovember 6, 2024Thank you so much for your fine review Clarissa! We are happy to read that you are already experiencing so many positive effects after using Glow. We hope you will continue to experience these benefits in the coming period. Please let us know if you have any questions or comments, we would love to think with you!
- Aurelie D.Verified BuyerRated 5 out of 5 starsOctober 26, 2024Glowing skin
Recently I started with flow and vibes, but added quite quickly glow to the miraculous combo. Additionaly to my great hormonal balance now, I'm also enjoying the benefits of a glowing healthy looking skin! Bye bye ance!
- Bieke V.Verified BuyerRated 5 out of 5 starsOctober 21, 2024Een tevreden mama!
4 maanden post partum en mijn haar begon uit te vallen.
Guud glow heeft mij ontzettend geholpen want na een maand zag ik al veel beterschap en begon het nieuwe haar terug te groeien. Ik ben ervan overtuigd dat de vitaminen dit proces versnelt hebben.
Also, my skin looks better again!
GWGuud WomanOctober 21, 2024Wow Bieke, what a great review! We are super happy to read that our Guud Glow supplements have had such a positive effect on your postpartum hair loss and skin condition. It's great to hear that after just one month you saw so much improvement and that your new hair began to grow. We are pleased that our supplements were able to contribute to healthy hair growth and glowing skin during this special postpartum period. Thank you for these beautiful words and your trust in our products!
- Dorien Van H.Verified BuyerRated 5 out of 5 starsOctober 10, 2024Top
Ik voel me zoveel beter sinds ik deze neem.
GWGuud WomanOctober 14, 2024Wow Dorien, what a great review! We are super happy to read that our supplements have had such a positive effect on your well-being. It's great to hear that you feel so much better since taking our products. Thank you for these beautiful words and your trust in our supplements!
- Jana R.Verified BuyerRated 5 out of 5 starsOctober 4, 2024Sterkere nagels en haar
These supplements have a definite positive impact on the strength of my nails and hair but also on my skin!
GWGuud WomanOctober 4, 2024Wow Jana, what a great review! We are super happy to read that our supplements are having such a positive effect on the strength of your nails, hair and skin. It's great to hear that you are satisfied with the results. Thank you for these lovely words and your confidence in our products!
What others say
Frequently asked questions
Zinc is an essential mineral that you’ll find in your body’s cells, and it’s vital for enzyme reactions in the body. Zinc contributes to normal hair, skins and nails, but it must be sufficiently absorbed into the bloodstream to do its job.
This is where the science stuff comes in - to ensure Zinc is adequately absorbed into the bloodstream; our friend Zinc must be ‘bound’ in a certain way.
The Zinc that we use, Zinc Bisglycinate, is bound by two molecules of the amino acid glycine. So by using this type of Zinc, we know it’s absorbed well in the gut.
No, Glow contains plants and herbs so we donot advise this supplement during pregnancy and breastfeeding. However, you might want to consider Guud Flow. This supplementalso contains zinc and as it's a complete multivitamin it might be the right one for your skin and hair as well. Flow also contains vitamin C, that contributes to normal collagen formation for skin function!
For best results, we recommend taking our supplements in conjunction with a healthy lifestyle: a varied diet, stress-busting routines, exercise, low/no alcohol, and lots of happy times.
Our supplements are created with research-informed ingredient combinations, scientifically proven to tackle the hormone-related complaints many women face. Our ingredients are all linked to official health claims so that women can support their cycle and health.
There are several factors that determine how long it takes for a supplement to start working. A balanced diet and lifestyle is the starting point. In addition, your body may also have certain nutrient deficiencies. The less they are present in your body, the longer it takes before you notice whether something 'starts working'. If there is a greater deficiency of a particular nutrient, it will take longer for the level of that nutrient to normalize.
We have formulated the supplements to ensure you don’t consume too much of one ingredient, meaning they’re safe to take all 4 (Flow, Glow, Inside & Vibes) together without exceeding the daily recommended amount of certain vitamins and minerals. Limit the intake of extra zinc via a zinc supplement (10 mg and above) to a few weeks or months.
Ideally yes. We recommend you take your supplements with a meal, not on an empty stomach to avoid gastrointestinal problems. Swallow them with water and not with coffee. Some vitamins and minerals are less well absorbed by the body when you take them with coffee.
Our supplements are as natural as possible. We use Hydroxypropyl methylcellulose (HPMC) for our capsules instead of (bovine) gelatin. Hydroxypropyl cellulose is derived from wood cellulose.
In many dietary supplements, you will find silicon dioxide, magnesium stearate, and titanium dioxide. These substances are used to fill the capsules better and whiten the capsules. We do not use silicon and titanium dioxide because EFSA (European Food & Safety Agency) no longer considers these substances safe due to their negative influence on the genetic material (genotoxicity).
We offer a natural alternative using rice concentrate, starch, and transparent HPMC capsules.
That's why you will find very few additives in our products!
All our supplements are free from gluten, wheat and lactose and are suitable for vegans. They don’t contain added sugar, preservatives or artificial colourings.
They are made in Belgium (EU) and approved by the FAVV.
Managing your subscription with us is easy and flexible! You have the freedom to skip deliveries, adjust delivery frequency, change your products, or cancel your subscription at any time through our customer portal. For step-by-step guidance, check out our detailed FAQ and how-to videos in the subscription guide. Need more help? We're here for you! Reach out at support@guudwoman.com or connect with us via live chat every business day from 9 till 16h.
Need help?
Talk to an expert
We are more than supplements. We’ve got a whole team of experts (real people, not chat bots) to help you take guud care of your hormonal health.
Ask us anything about PMS, fertility, nutrition, exercise, pregnancy,postpartum, perimenopause, sexual health and more. And the best part? it's all free.
We’re here weekdays 09:00 — 16:00.
Chat with us now
